The athlete’s mind: Why “What’s n...
The athlete’s mind: Why “What’s next?” never stops.

Untitled. The Podcast Without A Name. by Liz

Episode notes

In this episode, I’m talking about something that doesn’t get talked about enough.

Why is it that you can achieve something hard, something meaningful…

and still not feel proud?

Or you feel proud - but only for a moment… and then it’s gone.

I share my own experience with this—especially through running, training, and racing—and how I started to understand that this feeling is not random.

It’s psychological.

It’s biological.

And for people who think and live like athletes, it’s part of the process.

This episode is about:

  • Why achievements can feel empty
  • The “treadmill of expectations”
  • Why driven people are never fully satisfied
  • The difference between chasing goals and actually feeling progress
  • And how to shift your perspective without losing your ambit ... 
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Keywords
Podcast RunningFitnessLifeRoutinesHabitsTrainingConsistency Discipline