Episode notes
Jessica @jyss_jyss has lived with trichotillomania for over 30 years. Like many of us in the community, the areas where she pulls from have changed; beginning with her eyebrows to now her scalp. She has battled with shame but has learned to let some of that go by reaching out to others in the community. Jessica wants listeners to know that sharing your story with others will feel like a weight lifted off of your shoulders and you'll be able to meet some amazing people. So just go for it!
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This episode is brought to you by HabitAware. What better way to start 2024 than by bringing awareness to your BFRB. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting
Keywords
dermatillomaniaskin picking disorder