The OW Podcast
Balance Over 60: The One Muscle ...

Balance Over 60: The One Muscle Group You’re Ignoring

The OW Podcast by Dr. Orlando Walters
S2 · E4
Jul 21, 2025
04:46

Episode notes

The role of the glute medius in balance and fall prevention.

Keywords

balance training, fall prevention, glute medius, aging and mobility, lateral stability