The Mind Body Podcast
Season 1
by Lidor Dayan
Table of content: 1. Jairek background (1:30-3:00) 2. Learn to live it before you give it (3:00-5:23) 3. Can you live in a beautiful state of mind no matter what happen in your life? (5:23-8:10) 4. Using your talents and gifts to build your ultimate dream life (8:10-11:36) 5. How to end your self- sabotage (11:36-20:33) 6. The 33% rule (20:33-22:16) 7. How to influence others (22:16-22:50) 8. Being to son of Anthony Robbins (22:50-23:46) 9. How did Jairek discover who he really is (23:46-25:57) 10. Are you willing to do whatever it takes to succeed? (25:57-29:30) 11. Learn from your own life experience to handle the challenges of life (29:30-30:50) 12. What makes people so attracted to live in America? (30:50-34:07) 13. Jairek Legacy (34:07) You can also find Jairek at his site: http://www.jairekrobbins.com/ or on social media: Instagram: https://www.instagram.com/jairekrobbins/
1. The beginning (1:25-3:50) 2. How to overcome the fear of the first interaction with women (3:50-5:50) 3. Change the way you think about rejection (5:50-7:30) 4. Use leverage to get yourself follow through (7:30-11:40) 5. How to get relationship last (11:40-14:00) 6. Do you need to be more muscular or feminine man? (14:00-18:00) 7. How to adjust and know what type of woman you are talking to (18:00-23:47) 8. Is it natural to think about sexual stuff when you approach to women? (23:47-26:00) 9. How to get out of the “friend zone” (26:00-29:00) 10. Every master was once a disaster- todd’s beginning with women (29:00-34:58) 11. When do you know you need to let go or try harder? (34:58-37:08) 12. What can you do the next time you interact with a woman? (37:08-40:16) 13. What is LOVE for todd (40:16-48:03) 14. Todd’s Legacy (48:03) Site: https://www.valentinelife.com/
1. The immigration story. (1:00-2:05) 2. What does it really take to get to the next level in your life? (2:05-3:40) 3. How to no longer think with scarcity mindset of losing money. (3:40-5:34) 4. Why making your “want” or “should” into a “must” (5:34-7:10) 5. How you can use knowledge into action. (7:10-9:10) 6. How to stop making excuses and start doing what you want (11:09-13:00) 7. How to get more traffic to your brand ( 13:00-15:50) 8. Should you focus on few or many? (15:50-19:39) 9. Why do we need momentum (19:39-21:25) 10. What you should focus on when trying to build your brand? (21:25-23:29) 11. Do we need to use the “fake it till you make it” attitude? (23:29-27:15) 12. The great analogy of gym-life-business (27:15-28:15) 13. The ultimate resource for any success (28:15-30:20) 14. Bedros Keuilian Legacy (30:20) IG: www.instagram.com/bedros_keuilian/
So in this episode of THE MIND BODY PODCAST I had the honor to interview Jaret Grossman. Jaret is the CO Founder of Muscle-Prodigy and also had over 30 millions views in his youtube channel and over thousands of people he worked with as a coach. Highlights of the Interview: 1. How did it all begin ( 2:25-3:40) 2. How to start your own brand although you have doubts and insecurities. (3:40-6:00) 3. How to prioritize your time for your benefits ( 6:00-7:24) 4. How to know your true passion ( 7:24-9:49) 5. The proper mindset of Elite athletes (9:49-13:25) 6. Maximizing muscle growth naturally (13:25-22:25) 7. How to increase testosterone levels naturally (22:25-27:00) 8. When do you know when to stop and not pushing your body too much (27:00-32:38) 9. Jaret legacy (32:38) you can find Jaret at: https://jaretgrossman.com/bio/ and at MuscleProdigy: http://www.muscleprodigy.com/ Also on social media: INSTAGRAM: https://www.instagram.com/jaretgrossman/ FACEBOOK: https://www.facebook.com/Jaret-Grossm... YOUTUBE: https://www.youtube.com/user/MusclePr...
some key points from the Interview: 1. How did it all began (1:24-2:43) 2. How to maintain massive online success ( 2:43-4:50) 3. Morning Rituals ( 4:50-6:33) 4. How to keep on working without getting fraustrated (6:33-10:00) 5. How to build a GREAT team (10:00-15:08) 6. The Importance of having a Vision (15:08-22:08) 7. Focusing on few than focusing on many (22:08-24:25) 8. How to balance your life while running a sucessful bussiness (24:25-33:14) 9. Leaving a Legacy (33:14) You can also find Scott Herman at: site: http://muscularstrength.com/ And on social media: Youtube: https://www.youtube.com/user/ScottHer... Facebook: https://www.facebook.com/ScottHermanF... Instagram: https://www.instagram.com/scottherman... Twitter: https://twitter.com/Scott_Herman _________________________________________________________________ To get my free Ebook: " the body you never dare to dream" click here: https://goo.gl/kE7jcg for more articles and information about fat loss, gaining muscle, getting shredded and alot more, go to: www.lidordayan.com Also follow me on 👍: Facebook: https://goo.gl/Isj0mL Instagram: https://goo.gl/IJQTeP Youtube: https://goo.gl/XJowjl
HIGHLIGHTS: 1. How did greg started his fitness journey (1:40-2:55) 2. What it really takes to get to the top (2:55-4:16) 3. The moments when everything have changed (4:16-5:58) 4. How to stay focused (5:58-7:08) 5. Morning rituals (7:08-8:14) 6. Building a good team around you (8:14-9:10) 7. The loss of his father (9:10-12:10) 8. Going beyond fear (12:10-14:22) 9. Does anybody can become successful in life? (14:22-19:50) 10. Handling with pressure moments and "haters" (19:50-22:20) 11. Greg's Mission in life (22:20-24:56) 12. The legacy of Greg O'gallagher (24:56) For the full article: https://lidordayan.com/interview-with-greg-ogallagher-on-the-power-of-now/ You can also check Greg on his site: www.kinobody.com and on social media: Youtube: www.youtube.com/user/gog9 Twitter: twitter.com/gregogallagher Facebook: www.facebook.com/kinobodyfitness/ nstagram: www.instagram.com/gregogallagher/ _________________________________________________________________
HIGHLIGHTS: 1. How did it all began ( 1:42-6:39) 2. Switching to English contact in youtube (6:39- 10:18) 3. How to reach influencers and connect with other in your industry (10:18-15:55) 4. Hard times, are they actually exist? (15:55-19:45) 5. Are you really ready to play big? (19:45-20:34) 6. Reaching the next level ( 20:34-23:40) 7. THINKEATLIFT APP (23:40-26:00) 8. The legacy of Radu Antoniu ( 26:18) You can also check Radu on his site: www.thinkeatlift.com and on social media: Youtube: https://www.youtube.com/user/raduantoniu Twitter: https://twitter.com/raduantoniu Facebook: https://www.facebook.com/thinkeatlift... Instagram: https://www.instagram.com/raduantoniu/
HIGHLIGHTS: From living in Iran to becoming a successful entrepreneur (1:27-5:58) The mindset of high achievers ( 5:58-9:20) Overcoming hard times ( 9:20-11:29) Getting beyond scarcity (11:29-21:45) Handling your daily activities (21:45-24:33) Procrastination and finishing stuff (24:33-31:59) Leaving a legacy (31:59) you can also find Patrick bet-david at: http://www.patrickbetdavid.com/ and on social media: youtube: https://www.youtube.com/channel/UCIHd... Instagram: https://www.instagram.com/patrickbetd... Linkedin: https://www.linkedin.com/in/patrick-b... twitter: https://twitter.com/patrickbetdavid facebook: https://www.facebook.com/PatrickBetDa... _________________________________________________________________
HIGHLIGHTS: 1.The "skinny vinny" story (1:58- 7:18) 2.Do we really need to use tempo and time under tension to build more muscle (7:18- 14:10) 3.Do beginner need to do tempo workouts when they just starting lifting (11:10-14:10) 4.Does " mind muscle connection" is something we should always focus on even when lifting for strength (14:10-15:34) 5.Do techniques like nos or nos-x have any benefit to build more muscle? (15:34- 17:54) 6.How can we know how much we need to recover (17:54-20:11) 7.The biggest problem that preventing skinny guys to gain more muscle (20:11- 22:50) 8.How to rise up in a very competitive world (22:50- 32:44) 9.How to stay committed even when you have distractions in your life (32:44-40:52) 10.The legacy Vince would like to leave in this planet (40:52- 43:26)
HIGHLIGHTS: 1. How mike fitness journey began (1:32-7:03) 2. Rock bottoms ( 7:03-17:03) 3. Muscle for life birth and it's vision ( 17:03-23:35) 4. 3 steps to really make it in the fitness industry ( 23:35-28:45) 5. Handling procrastination ( 28:45-35:30) 6. Leaderships ( 35:30-47:00) 7. Being in a relationship while running a successful business(47:00-57:00) 8. How to handle with stress (57:00-1:02:06) 9. Role models ( 1:02:06-1:07:06) 10. What legacy would mike want to leave ( 1:07:06)