Interview With Vince Del Monte On How To Go From Skinny Body To A Greek Body
The Mind Body Podcast by Lidor Dayan
Episode notes
HIGHLIGHTS:
1.The "skinny vinny" story (1:58- 7:18)
2.Do we really need to use tempo and time under tension to build more muscle (7:18- 14:10)
3.Do beginner need to do tempo workouts when they just starting lifting (11:10- ...
Keywords
interview with vince del monte on how to go from skinny body to a greek bodyvince del montehow to go from skinny body to a greek body