Redefining Confidence: Healing the Root, Reclaiming Your Voice, and Becoming Her with Kash Rocheleau

The Confident Woman Podcast by Rachel Brooks

E328
46:08
Episode notes

Confidence isn’t about being loud, polished, or perfect—it’s about being anchored in truth. In this deeply honest conversation, Rachel Brooks and Kash Rocheleau unpack the real work of becoming confident: healing the root, shedding performance-based identity, and returning to the woman God created you to be.

Whether you’re walking through burnout, rebuilding your life, or feeling stuck in survival mode, this episode is your reminder: You’re not broken. You’re becoming. And becoming starts within.

Timestamps:

  • [00:00] Rachel’s welcome + episode theme
  • [04:30] Kash’s breakdown moment + what healing required
  • [08:10] The fear of stillness + why so many women avoid it
  • [11:20] Fit From Within: the 4 dimensions of true alignment
  • [16:45] You don’t need to be fixed—you need to feel
    •  ... 
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Keywords
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