Episode notes
In this heartfelt solo episode, Rachel Brooks shares the raw, unfiltered truth behind Chasing Perfection, five years after it was written—and the journey that has unfolded since. From grief and loss to growth and grace, this is not about closing a chapter. It’s about returning to what’s always been true.
If you’ve ever wondered how to heal, where to begin, or whether your story still matters—this is your invitation to pause, exhale, and remember: you’re not broken. You’re still becoming.
Timestamps:
- [00:00] Welcome + truth from the heart
- [01:00] Why writing a book was never the plan
- [03:00] The chase that became a prison
- [04:30] From the fire to the foundation
- [06:00] What’s changed (and what hasn’t) five years later
- [07:30] Who this message is for
- [0 ...
Keywords
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