Becoming Your Best Self Starts Within: Confidence, Alignment & Purpose

The Confident Woman Podcast by Rachel Brooks

Episode notes

What does it really mean to become your best self—and how do you live from that place while leading a business and life that aligns with your purpose? In this episode, Rachel Brooks joins Elona Lopari, host of The Life School Podcast, for a powerful conversation about identity, alignment, and the mindset shifts that unlock the woman you're here to become. This is the real talk behind confidence, inner healing, and redefining success from the inside out.

Timestamps:

  • [00:00] Rachel’s intro + episode preview
  • [02:00] What becoming your best self really looks like
  • [04:30] The false link between self-worth and achievement
  • [07:00] Fit From Within philosophy: the 4 pillars explained
  • [10:00] How burnout reveals your inner misalignment
  • [13:30] Red flags that signal it's time ... 
 ...  Read more
Keywords
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