Rewire Your Reality: How to Release Trauma and Rewrite Your Story with Riana Malia

What if the pain of your past didn’t have to define your future? In this transformative episode, Rachel Brooks sits down with trauma-informed transformation coach Riana Malia to explore how quantum time release and subconscious reprogramming can help high-achieving women heal from the inside out. This is your permission slip to stop telling the old story—and start creating a new one.

Timestamps:

• [00:00] Meet Riana Malia: Her story, her work, and why this episode matters

• [05:00] How betrayal, burnout, and broken promises led to her reinvention

• [11:30] Releasing trauma without reliving it

• [17:00] Why your subconscious story keeps you stuck

• [22:00] The 5 emotions keeping you from freedom

• [26:00] What is the Quantum Pattern Protocol?

• [29:00] The truth about “letting go”