Sofa Sessions #2: 3 lessons, losing my first BJJ competition and avoiding comparing yourself to others.

The After Hours Lounge by Sandy Clunas

Episode notes

For the latest ep of Sofa Sessions, I’m going through the biggest lesson I’ve taken from each of the last 3 episodes.

  • The idea that your definition of success changes as you become more successful

  • The dream of sitting on the beach at the end isn’t as much of a dream as you’d think

  • Using your passions to reboot your mind

As well as these, I’m getting into my first BJJ competition, how I’m dealing with getting absolutely smoked, why we should only be comparing ourselves to ourselves in the past and of course, what I’ve been watching/reading/listening to.

Another fun one, even though I’m still feeling pretty shit 😅