Ep 20 | How Externally Anchored Are You?
The Shift by Beth Rose
S1 · E20
May 4, 2026
08:15
Episode notes
Your nervous system is always asking: Am I okay?
The question is: Where are you looking for the answer?
In this episode, I break down the spectrum of external anchoring and how to tell how much of your safety is still outside of you.
Because you're not stuck, you're just anchored in the wrong place.
Start inside THE LIBERATION PORTAL
Keywords
nervous system
inner peace
inner anchor
healing work