The Tea On Making Tough Decisions...

The Tea On Making Tough Decisions For Your Health

Essence of Health Tea Time by Shayla Toombs-Withers, DO

Episode notes

Welcome to the Essence of Health Tea Time Podcast!

Have you ever wondered if work life balance truly exists?

In this episode Dr. Toombs-Withers will be spilling the tea with guest Laurel Rutledge, MBA. Laurel is a former, long term corporate executive and she shares her story about how she made the tough decision to leave her corporate job and chose her health as her top priority.

Synopsis:

  • Discover the importance of having the appropriate resources in the form of mentors to help you make tough decisions.

  • Learn how to recognize when it may be time to make an important decision regarding changing the dynamics of your work/life relationship.

  • Discover how the stress and challenges of your career may contribute to health challenges.

  • Hear Laurel’s story about how she faced Di ... 

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Keywords
plant baseddiabeteshealthy dieteating disorder