Episode notes
In today’s video, I’d like to share a gentle 5-minute morning gratitude meditation to help you start your day with peace, presence, and a thankful heart. 💖
🌟 Shop (MP3s & Mindful Everyday Tools): https://stacyzenly.shop
🎶 Liked the music in this meditation? Find my playlist with the music I used — and get a free trial with this link: https://share.epidemicsound.com/g957kc/?playlist=80m6vzsiqzw6vusssuoir9cc4fj8bad0
🎥 YouTube Channel:
Keywords
morning routinemindfulnessmeditationrelaxationmorning meditationRelease StressStress Reliefgratitudepositive mindsetspiritual