S02 E01 - Resolution Evolution

Rest Days by Lauren Leavell + Maria Sylvester Terry
Season 2 is here!And so is the New Year. The start of the year is closely associated with expecting big changes from yourself and… your body. It can get messy. This week, Lauren and Maria dive into resolutions and how they’ve learned to reframe and pivot from that messy thinking.CW: This episode contains talk about dieting and diet behavi  ...  See more
Jan 18 2023