Episode notes
James Bowden, a Vegan CrossFitter and Performance Coach, shares his journey of transforming his diet and fitness regimen.
Learn how adopting a plant-based diet improved his mental health, boosted his energy levels, and enhanced his athletic performance.
Gain insights on maintaining a balanced vegan diet while excelling in high-intensity sports.
Join us on this holistic journey to unlock your full potential as a plant-powered athlete. Subscribe, comment, and click the like button.
Visit https://www.PlantPoweredAthlete.com for the truth about essential nutrients on a vegan diet!
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