Episode notes
If you’re a woman over 40 who can lead the meeting but can’t make it through the afternoon without crashing, this episode is your turning point. Miriam Faggett, MS — known as The Gut Health Nutritionist — introduces her signature Hungry Thyroid Framework™, a groundbreaking explanation for midlife fatigue that goes far deeper than “stress” or “aging.”
In this powerful, culturally attuned episode, Miriam breaks down why so many high-achieving women (especially Black women) experience sudden energy loss, brain fog, cravings, and motivation dips — even when their labs are “normal.”
You’ll learn:
✨ The three reasons midlife energy becomes unpredictable
✨ The culturally specific factors that amplify thyroid symptoms in Black women
✨ The 5 micronutrients your thyroid is begging for
✨ The real reason clean eating + willpower aren’t fixing your fatigue
✨ The signs your thyroid is under-fed (even if test results look fine)
✨ A simple daily Rhythm Reset that can shift energy in 3–7 days
✨ Why your afternoons collapse — and how to reverse the cycle
Plus, Miriam shares her personal story, myth-busts common midlife misconceptions, and offers practical steps that can transform your day-to-day energy.
Next steps:
👉 Take the Gut–Hormone Patterns Quiz (your personalized roadmap)
👉 Join the Nourish & Flow Circle (private community for midlife women)
👉 Use code MidlifeReset for 20% off Undersummers comfort wear
Your thyroid isn’t broken — she’s hungry. And now you understand her language.