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I Was In Agony! Traveling with Hemorrhoids!
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Noodle On With Noel by Noel Mulkey

Episode notes

In this episode of Noodle On with Noel, host Noel Mulkey shares his recent experiences in Gran Canaria, Spain, where he faced unexpected health challenges, particularly dealing with a painful internal hemorrhoid. He reflects on the importance of listener engagement, his passion for cycling, and the struggles of training as an Ironman triathlete. The conversation highlights the ups and downs of personal health, the joys of cycling, and the determination to continue pursuing athletic goals despite setbacks.

Takeaways:

Listener engagement is crucial for podcasters.

Experiencing pain can be unexpected and overwhelming.

Cycling culture in Gran Canaria is vibrant and supportive.

Training for endurance sports requires careful planning and nutrition.

Personal health challenges can impact athletic performance.

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Keywords
mental healthaddiction recoverylife lessonscomedyfitnesscaloriesfitness journey