The Neuro Network discusses the lighthearted side of complex science. Join us as we delve into world(s) of neuroscience, physiology, health, wellness, and philosophy. Nick is a neuroscientist and physiologist in Madison, Wisconsin.
In this episode, we explore how orexin neurons in the brain help us prioritize exercise over tempting distractions like delicious food. Discover the science behind this brain-powered 'gym coach' and learn why some people are better at resisting temptation—giving us fresh insights into motivation, decision-making, and the battle between brain and cravings. Paper: Tesmer, A. L., Li, X., Bracey, E., Schmandt, C., Polania, R., Peleg-Raibstein, D., & Burdakov, D. (2024). Orexin neurons mediate temptation-resistant voluntary exercise. Nature Neuroscience, 1-9.
Join us as we explore the world of sleep at high altitudes. Discover how thin air impacts breathing and sleep patterns, and delve into scientific studies that shed light on how our bodies adapt to these extreme environments. Tune in to unravel the mysteries of sleeping among the stars and learn how to enhance your rest on your next high-altitude adventure. Paper: https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP285397 Ibrahim, Abubaker, et al. "Effects of periodic breathing on sleep at high altitude: a randomized, placebo‐controlled, crossover study using inspiratory CO2." The Journal of Physiology (2024).
This week, we dive into the enigma of whether the universe is locally real, exploring the profound ways our perceptions mold reality and how neural network states govern our consciousness. Join us as we unravel the intricate dance between observation, cognition, and the very fabric of existence.