S01 E21 - Athleisure Wear: Are We Exercising or Just Dressing Like We Do?

Nacho Fitness Coach by Caleigh and Sara
We can’t talk about fitness culture without talking about the drip. Caleigh and Sara discuss their preferences for sweat swag…and what gym wear trends they’re not loving. Come along as we discuss that obnoxious sports bra padding, washing our fitness ‘fits, and how Sara’s outfits from her fitness competitions are…not suitable for actual f  ...  See more
May 10 2023
Transcription

Welcome to Nacho Fitness Coach. Two friends discuss all things fitness to
bring knowledge and some opinion to you wherever you may be in your health
journey. My friend Kaylee, the beginner, almost ran a 5k once. Recently had her
first protein shake and is the proud owner of one set of five pound dumbbells.
And my friend Sarah, the expert, runs when she lifts, has racewalked dozens of
races including a full marathon and has 12 open protein tubs in the pantry. So
let's get started. Whoa whoa whoa okay so this podcast is for entertainment only.
If you have concerns about your health, consult a physician or other health care
professionals. So Kaylee, what are you aware to work out in? Just like some capri
pants. Gotta have the pockets. Those have become necessary. And you've and you've
seen my

See full transcription
Keywords
nacho fitness coachcardiocomedypersonal trainerathleisure wearworkout gearcoachyogasquats