Episode notes

Feeding a family is no easy task, but when it comes to meal planning, Sara and Caleigh couldn't be more different. Sara is all about simple meals with healthy, whole ingredients, while Caleigh has always made it more difficult than it needs to be. Join us as we dive into the world of meal planning and prep, including the time Sara’s kids had Doritos for snack…once, and why you should think twice about eating that leftover rice. We also tackle tough questions like whether supper is dinner or dinner is lunch, and is it a cookie sheet, or cooking sheet?

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Keywords
foodproteinexercisemeal planning