S01 E18 - VR Workouts: Can You Get Real Results in a Virtual World?

Nacho Fitness Coach by Caleigh and Sara
Get ready to enter the Sweat-iverse as we dive headfirst into the world of virtual reality workouts. This week, Sara straps on her headset for her first VR workout while Caleigh does what any good friend does: records her and laughs! Join us as we discuss the future of fitness in VR, from workout apps to virtual kickboxing (which Caleigh  ...  See more
Apr 19 2023

Welcome to Nacho Fitness Coach. Two friends discuss all things fitness to bring knowledge and some opinions to you wherever you may be in your health journey.
My friend Kaylee, the beginner, almost ran a 5k once, recently had her first protein shake and is the proud owner of one set of five pound doubles.
And my friend Sarah, the expert, runs when she lifts, has race walked dozens of races, including a full marathon, and has 12 open protein tubs in the pantry.
So let's get started.
Whoa, whoa, whoa. Okay, so this podcast is for entertainment only. If you have concerns about your health, consult a physician or other health care professionals.
So Kaylee, know you like to be at home all the time. So what are some different workouts that you have tried at home at home so I have the treadmill.

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exercisevirtual realityvr workoutkickboxingfun