S01 E02 - Cardio: Trends, Challenges and How We Really Feel About It

Nacho Fitness Coach by Caleigh and Sara
We're hitting the ground running with our first topic: Car-dee-O!Caleigh sets a lofty "Couch to 5k" goal. Sara attempts to relate and misses the mark...by 26.2 miles. Join us as we discuss treadmills, Sara's interesting running shoe preference, and the latest TikTok cardio trend!Follow us...Instagram: @nachofitnesscoachTikTok: @nachofitne  ...  See more
Jan 20 2023