The Movement As Medicine Podcast

by Brendon Rearick & Kevin Carr

The Movement As Medicine Podcast is meant to serve as a one-stop resource for fitness enthusiasts, coaches, and therapists to learn more about the theory and application of exercise and health from two regular guys who are also some of the world’s best coaches. Kevin Carr and Brendon Rearick started Movement As Medicine in 2013 as strength coaches at the World-Renowned Mike Boyle Strength and Conditioning in Boston, Massachuse... Read more
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Podcast episodes

  • Season 1

  • S01 E13 - What does it mean to “Meet someone where they’re at?”

    S01 E13 - What does it mean to “Meet someone where they’re at?”

    Show Notes: What brought them here? What are their goals? What do they want out of the experience? Ask the 5 whys. Do not assume or take their first answer and run with it. Dive deeper.What equipment do they have access to? And wh...

    01:01:44

  • S01 E12 - Special Guests Noël & Sanne Brand of Breda Strength & Conditioning

    S01 E12 - Special Guests Noël & Sanne Brand of Breda Strength & Conditioning

    Show Notes: Follow Noël: @brand.scFollow Sanne: @sanne.bominaarBreda Strength & Conditioning: @breda.scWebsite: https://bredasc.com YouTube: https://www.youtube.com/user/BredaSC

    01:17:15

  • S01 E11 - Does exercise make you more “mentally tough”? Should it ever be used as a punishment?

    S01 E11 - Does exercise make you more “mentally tough”? Should it ever be used as a punishment?

    Show Notes:Former Oregon offensive lineman Doug Brenner is suing the NCAA for $100 million in punitive damages over allegations of lifelong injuries sustained during a series of controversial workouts as a player in 2017, accordin...

    01:00:35

  • S01 E10 - Understanding Max Aerobic Speed Testing and Training

    S01 E10 - Understanding Max Aerobic Speed Testing and Training

    Show Notes:1. How Do We Use Heart Rate Monitors At MBSC?We encourage all clients to use MyZone Heart Rate Monitoring.Primarily to monitor resting HR, prescribe rest and screen for possible health issues.Resting HR - Elevated resti...

    01:00:32

  • S01 E10 - How much should I charge?

    S01 E10 - How much should I charge?

    Show NotesMike Perry Colon Cancer FundraisingBe the MatchThe Boilermaker Story“You’re paying for the years, not for the minutes” Your cost is a result of..Your DemandExperienceQuality Of ServicesYour Costs/ExpensesLocation/MarketT...

    56:34