Episode notes
What Happens When You Stop Thinking & Start Feeling: Nervous System Experience (Part 2)
In this episode, I share my experience connecting with my nervous system through holistic chiropractic that continues to amaze me. What started as a regular adjustment turned into something profound when I stopped trying to control the experience with my mind. After my first incredible experience at the same practice, I discovered something even more amazing - what happens when you fully trust your body's natural intelligence and let it show you the way.
If you missed the first experience, check it out here.
What You'll Learn:
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Keywords
emotional wellnessmental healthEmotional well-beingstress managementmental health awarenessmeditationmentalclaritystressreductionmental strengthmental claritystressreliefbreathworkbreathing techniquesmindandbodybodyscanChiropractic BreakthroughEmotional Release TherapyHolistic Healing ExperienceTension Release TherapyEmbodiment PracticesHealing Through BreathEmotional Healing Techniquesnervous systemsomatic healingholistic chiropractic