All or Nothing Thinking

All or Nothing Thinking

Explicit
Mind Hacks for Quitting Porn by Stephen McConnell
S1 · E3
Mar 5, 2026
16:46

Episode notes

Too often, we chase perfection thinking that our lives will be complete, fulfilled, and have a purpose when we finally arrive.

But, to the surprise of those who seek it, overly striving for perfection usually leads to none of those things.

To be human is to be imperfect. Welcoming that reality allows us to rediscover what actually matters to us.

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Keywords

Perfectionism
All or Nothing