Episode notes
I’m Judy—a Clinical Social Worker, trauma therapist, and manifestation coach—and today on the Manifestation Therapy Podcast I’m guiding you through a powerful activation: From Loneliness to Connection
This episode is not a conversation but an experiential practice. You’ll move through breathwork, a full-body scan, somatic experiencing, and parts work to meet loneliness in your body, process it safely, and open yourself to the energy of fulfillment and connection.
Drawing from the Universal Principles—including Polarity, Perpetual Transmutation of Energy, and Divine Oneness—this guided activation helps you shift emotional imprints, soothe your nervous system, and create space for belonging, self-compassion, and true connection.
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Keywords
energy alignmenttrauma healingnervous system regulationsomatic therapymanifestationcoachingmeditationbody scanabundanceADHDactivation