Living Better with Yourself: A Pr...
Physically Locating My Self-Worth...
Physically Locating My Self-Worth – chapter 15, exercise 5

Living Better with Yourself: A Practical Guide to Embodied G... by Michael Conti

S15 · E5
Mar 3, 2026
05:12
Episode notes

A mirror-based body-awareness exercise identifying where self-worth is felt physically.

Keywords
awarenessbodily experienceself-esteem