Connecting to My Anger – chapter 7, exercise 8
Living Better with Yourself: A Practical Guide to Embodied G... by Michael Conti
S7 · E8
Mar 3, 2026
05:00
Episode notes
A dynamic release exercise to transform fear into determination. You’ll consciously connect with anger towards limiting fears and explore how this energy can motivate action.
Keywords
awareness
energising
release
fear
anger