S03 E56 - 10-Minute BOOST if You Struggle With Comparison, Self-Judgement and Negative Thoughts
Let's Train Your Brain by Anne Sigrid Urstad-Farrell
Nov 18 2022
It's easy to get stuck in our mind, especially when for some reason we believe those around us have it all put together. You re not alone in feeling challenged by the world at times. This episode is a little BOOST for you that need to get a change of perspective, and remember what really matters. You got this!