How do you compare yourself?

Let's Train Your Brain by Anne Sigrid Urstad-Farrell

Episode notes

Roosevelt claimed that comparison is the thief of joy, but could there also be some positive aspects with comparison? This episode gives you a different view of how to handle comparison. In fact, some studies claim that 10% of all our thoughts are comparisons. Let's dive into this!

mindsetgrowth mindsetfeelingscomparison