

The Truth about Loneliness and How to Overcome it
Coming Home to Yourself by Anne Sigrid Urstad-Farrell
S2 · E18
Jan 28, 2022
18:39
Episode notes
Loneliness affects all of us in one way or another. This doesn't necessarily mean we don't have friends or family around; it can still sneak up on us. All that to say, how can we work with this emotional state, or possibly support a loved one that might be feeling lonely?
Keywords
mindset
emotional triggers
growth mindset
authenticity
feelings
ownership
loneliness