h2glow - hydration basics
Kropp Circle Fitness by Laura Kropp
S1 · E13
Dec 9, 2024
17:29
Episode notes
A lesson on water. Including - water weight, electrolytes, water soluble vitamins, and more xo. (catch up with cherry vanilla - nutrition basics, and strawberry shortcake - carb basics.) 🎧💕
Keywords
y2k
fitness
training
exercise
fit
fitness training
female fitness
lifestyle
exercise programming