E21 - From Yoga Nidra to Home Birthing, with Cristina Guerra
The Yoga, Bellies & Babies Podcast by Krishna HassomalRest without sleep. Relieve stress and anxiety. Think and see clearly. Shift your limiting beliefs.These are just a few things that can be achieved with Yoga Nidra. Commonly known as Yogic Sleep, and sleep does tend to happen, especially when you’re a tired mum….Yoga Nidra is a very specific practice that focuses on your intention and pur ... See more
Dec 16 2022