The Yoga, Bellies & Babies Podcast

by Krishna Hassomal

How can you prepare for the journey of pregnancy, birth and parenthood? You can't! It's truly the one journey which can only be learnt from experience. Welcome to the Yoga, Bellies and Babies podcast! I, Krishna Hassomal, together with my guests explore the journey of pregnancy, birth and beyond through yoga, science and personal experiences. Join me for light-hearted and honest conversations with real, everyday people. Learn... Read more

Podcast episodes

  • E11 - Empowerment through Pilates with Tally Hershko

    E11 - Empowerment through Pilates with Tally Hershko

    This week I speak to Tally Hershko, a mom of 3, mechanical engineer, pilates teacher and business owner.Tally is originally from Israel and is now based in Valencia, Spain, where she started her business Tally Pilates. She is pass...

    41:05
  • E10 - A Mother´s Journey to Healing with Mariken Fliervoet

    E10 - A Mother´s Journey to Healing with Mariken Fliervoet

    In this episode I talk to Mariken Fliervoet, from Amsterdam, The Netherlands. She is a mother of 3, a yoga studio owner, runs her own acupuncturist practice and is passionate about energy work.Mariken is visiting Valencia in Octob...

    01:04:24
  • E09 - Why We Should Practice Yoga During the Frist Trimester

    E09 - Why We Should Practice Yoga During the Frist Trimester

    Trigger warning -> this episode talks about miscarriages during the 1st trimesterWhat to do during the 1st trimester can be very controversial. Different people will give you different advice. When it comes to yoga, it is gener...

    13:49
  • E09 - Breastfeeding and all that lies beneath, with Myrte van Lonkhuijsen

    E09 - Breastfeeding and all that lies beneath, with Myrte van Lonkhuijsen

    This week I speak to Myrte van Lonkhuijsen, an expert lactation consultant, mother of three and grandmother.During her breastfeeding workshop in Amsterdam, which I attended during my first pregnancy, I was pleasantly surprised how...

    01:00:10
  • E07 - Kirsteen Ruffell: Birthlight, Postnatal Yoga and a 43 week home birth

    E07 - Kirsteen Ruffell: Birthlight, Postnatal Yoga and a 43 week home birth

    How does one transition from art and design, to teaching Ashtanga yoga in corporate London to becoming a pre and post natal Yoga teacher and teacher trainer? How did the prenatal and postnatal Yoga training give someone the tools ...

    01:05:42