The Yoga, Bellies & Babies Podcast

by Krishna Hassomal

How can you prepare for the journey of pregnancy, birth and parenthood? You can't! It's truly the one journey which can only be learnt from experience. Welcome to the Yoga, Bellies and Babies podcast! I, Krishna Hassomal, together with my guests explore the journey of pregnancy, birth and beyond through yoga, science and personal experiences. Join me for light-hearted and honest conversations with real, everyday people. Learn... Read more

Podcast episodes

  • E30 - Sleep: the missing piece to your health puzzle, with Simone van der Heide

    E30 - Sleep: the missing piece to your health puzzle, with Simone van der Heide

    I’m tired. I didn’t sleep well.These are the two most common answers I hear from my students when I ask them how they are. They’ve been my top answers too, especially in the recent years.Why are we always tired? And, most importan...

    45:39
  • E29 - What does being authentic really mean? With Jana Puisa

    E29 - What does being authentic really mean? With Jana Puisa

    Be authentic. Find your purpose. Prioritise personal growth.The message is clear, keep improving yourself. How do you do this, AND be content with where you are, at the same time?I invited Jana Puisa, to come in and firstly, expla...

    47:26
  • E28 - Entrepreneurship, Motherhood and finding the balance, with Nina Eggens

    E28 - Entrepreneurship, Motherhood and finding the balance, with Nina Eggens

    ‘’Congratulations on your baby! When are you going back to work?’’ That’s usually one of the first questions you get as soon as you have a baby.Motherhood and work. Because being a mother (or father) isn’t work right?Sarcasm aside...

    48:12
  • E27 - The Rise of Matrescence and Fall of Perfectionism, with Ali Pember

    E27 - The Rise of Matrescence and Fall of Perfectionism, with Ali Pember

    When did we suddenly have to become perfect at everything?The perfect mother, partner, colleague, business owner? When did this happen, and how do we allow ourselves permission, to not be perfect and just be good enough. And, can ...

    57:10
  • E26 - 42 Weeks, 6 Days, 1 Baby: A Birth Story

    E26 - 42 Weeks, 6 Days, 1 Baby: A Birth Story

    Birth is powerful.A baby is born, and a woman is re-born.Ask a mother at any age the story of the birth of her children, and she’ll tell you all about it.It’s imprinted in our memory, in our bodies.The Birth Story, is even more po...

    31:52