Episode notes
Do you feel like you lost yourself in motherhood this year?
If your year feels like one long blur of bedtime battles, snack crumbs, and second-guessing yourself—you’re not alone. This episode is a gentle year in review for moms, designed to help you reflect on the invisible labor, emotional load, and quiet wins that don’t show up on your Instagram grid.
Motherhood identity loss is real—and so is your growth.
We’re ditching the pressure to reinvent ourselves in January and making space to honor everything you carried this year. This isn't about productivity or resolutions. It's about reclaiming your identity after motherhood and noticing the ways you showed up—again and again.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
- Why moms tend to focus on what went wr ...