Episode notes
For our bonus episode this first season, Meera’s back with tons of information all about neurotransmitters and hormones and their effect on your appetite!
If you like what hear, feel free to show us some support, in the form of a coffee donation. We thank you very much!
https://www.buymeacoffee.com/helloFE
If you thought you knew why you ate, you might want to listen to this episode! There’s plenty of useful and valuable information for you. We cover:
The different types of hunger
The different parts of your brain that control appetite
Hormones that regulate your appetite
The rewarding side of eating
Why comfort food is so comforting
Theories around eating disorders a ...
Keywords
foodgut microbiomereward