9 Reasons Why Lower Belts Can Tap Upper Belts

Jiu Jitsu Junction Podcast by Andre Hansel

Episode notes

In this episode of the Jiu Jitsu Junction Podcast, Andre and Chase break down 9 factors that lead to BJJ lower belts tapping out BJJ upper belts. They go into the idea of balancing these factors both as a lower belt and upper belt jiu-jitsu athlete and how to integrate a mental reframe to properly handle these situations and make progress.