How Jiu Jitsu Adults Could Train Better (Lessons From Kids BJJ)

Jiu Jitsu Junction Podcast by Andre Hansel

Episode notes

In this episode of the Jiu Jitsu Junction podcast Andre and Chase discuss how adults approach training BJJ much differently than kids do. Kids jiu jitsu tends to be a generally more positive environment and do not get bogged down by negative emotions. We explore ideas that adult BJJ athletes can use to shift their thinking to enjoy BJJ more consistently and ultimately end up with a smoother path to learning jiu-jitsu faster.