Episode notes
Welcome back to This Is Not About Your Body! This week I'm talking with licensed eating disorder counselor, advocate, educator, and all around meme-queen Jess Sprengle, aka The Cranky Therapist!
Follow Jess on Instagram: https://www.instagram.com/thecrankytherapist/?hl=en Twitter: https://twitter.com/jesssprenglelpc
My new e-book is out! Grab a copy of Sustainable Movement here: