This Is (Not) About Your BodyExplicit

by Jessi Kneeland

Welcome! This Is (Not) About Your Body is a body neutrality podcast hosted by Jessi Kneeland, author of BODY NEUTRAL: A Revolutionary Guide to Overcoming Body Image Issues. Exploring all the real and deeper issues impacting body image, it features interviews on a wide range of relevant topics like mental health, intuitive eating, fatphobia, beauty ideals, sexuality, and gender.

Podcast episodes

  • Season 3

  • This Is Not About Your Body | Nervous System Regulation w/ Jessica Maguire | S3E11

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    This Is Not About Your Body | Nervous System Regulation w/ Jessica Maguire | S3E11

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    Welcome to This Is Not About Your Body! This week I'm talking with Jessica Maguire, a physiotherapist and creator of the Nervous System School, who teaches people to repair their nervous system using the vagus nerve. Jessica has a book coming out in August called The Nervous System Reset, I can't wait! Find more from Jessica on her website and Instagram: https://www.nervoussystemschool.com/ https://www.instagram.com/repairing_the_nervous_system/ - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

  • This Is Not About Your Body | Gender Transition w/ Emme Reynolds | S3E10

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    This Is Not About Your Body | Gender Transition w/ Emme Reynolds | S3E10

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    Welcome to This Is Not About Your Body! This week I'm joined by Emme Reynolds! Emme is a transgender parent to two children in a blended family who shares her journey of self-discovery and transitions on her Instagram and encourages open and honest conversations about gender identity. I've followed Emme for years and I'm so excited to have her on the podcast! Find more from Emme on her Instagram: https://www.instagram.com/theemmereynolds/ - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

  • This Is Not About Your Body | Relationship Anxiety with Sarah Yudkin | S3E9

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    This Is Not About Your Body | Relationship Anxiety with Sarah Yudkin | S3E9

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    Welcome to This Is Not About Your Body! This week I'm sitting down with Sarah Yudkin to talk about relationship anxiety! Sarah is a relationship anxiety coach, the founder of You Love and You Learn, and the host of the You Love and You Learn podcast, where she explores the nuance and context missing in most modern relationship advice. Find more from Sarah on her Instagram and find her podcast You Love and You Learn on your favorite podcatcher: https://www.instagram.com/youloveandyoulearn/ - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

  • This Is Not About Your Body | Erotic Liberation & S*x as a Skill w/ Luna Matatas | S3E8

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    This Is Not About Your Body | Erotic Liberation & S*x as a Skill w/ Luna Matatas | S3E8

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    Welcome to This Is Not About Your Body! This week I'm excited to talk with Luna Matatas! Luna is a sex and pleasure educator with over 18 years of experience teaching sex and empowerment workshops. Today we'll dig into some topics that normally tend to be considered awkward or taboo and I can't wait! Find more from Luna on her website: https://lunamatatas.com/en-us - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

  • This Is Not About Your Body | Lipedema Visibility with Brena Jean | S3E7

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    This Is Not About Your Body | Lipedema Visibility with Brena Jean | S3E7

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    Welcome to This Is Not About Your Body! This week I'm joined by Brena Jean! Brena is a self-identified fat, black, queer engineer who was diagnosed with Stage 4 Lipedema. She's now a storyteller, speaker, and Lipedema advocate who creates content that teaches, inspires, and gives a spotlight to underrepresented folks. Find more from Brena on her website and social media: https://www.brenajean.com/ https://www.tiktok.com/@thebrenajean?lang=en https://www.instagram.com/thebrenajean/ - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO