Episode notes
This short and sweet episode touches on one of the most common complaints we see at Hormone Health Studio - urinary tract infections (UTIs).
We talk about exactly what UTIs are, who is most at risk, how the vaginal microbiome plays a role, same goes with hormones, and of course what you can start doing to get on top of recurrent UTIs.
As always, we'd love to hear from you. Send us a DM on Instagram or email us at hello@hormonehealthstudio.com.
*Please note that ehen Chloe mentioned uric acid crystals, she is also referring to other types of urine crystals such as Magnesium ammonium phosphate (struvite) which can coincide with UTI's.
Keywords
UTIUrinary Tract InfectionVaginal Microbiome