Episode notes
James Podcast -
Indian Club Instructor
This podcast was all over the place. It was a great time. Got off topic a lot.
What is an Indian club? What is it used for?
They came from a bottle. Wine or perrier bottle.
Indian clubs, persian meal, jori are all variations of clubs
Ryan Pitts mace maces look amazing. I must chat with him about getting a GLG mace and club option.
Chatting about different coatings on clubs. Shellac is merely a resin that is secreted by the lac bug. It can be processed and then sold as dry flakes. It can then be used as a brush-on colorant and most commonly as wood finish. Varnish, on the other hand, is a protective finish or film that is very hard and is also used in wood finishing.
Indian clubs (
Keywords
kettlebellstrength trainingself carefunctional fitnessgadasteel mace trainingbody maintenance