Episode notes

In this weeks episode, Han is joined by Tom Rebair. Tom is an expert by experience, after struggling with his own mental health and feeling overwhelmed with labels.

Tom shares his experience of anxiety, anorexia, and autism; 3 conditions which often occur hand in hand and can have a drastic impact on each other.

With Tom, we discuss his mental health journey, the progression of his eating disorder and how his gender impacted the treatment he received, and the work he has been doing with The Princes Trust & The NHS Foundation Trust to improve mental health treatment overall.

For more information, you can find Tom on Instagram and Twitter as @tomrebair.

In this episode we discuss eating disorder behaviours and the effects eating disorders have on an individual.

eating disorder recovery