Ep. 57 - Prioritizing Yourself after Having Kids with Alexis Mitrovic
Flex Cortex by with Bryce MacArthur & Robb Chalifoux
S2 · E57
Jan 21, 2025
45:17
Episode notes
Hello everyone, today I have the pleasure of speaking with Alexis Mitrovic. Alexis is a Certified Personal Trainer & Nutrition Coach through ISSA. Alexis is a Mother of Two, and today she will provide some insight regarding the struggles she faced and how she worked through them.
Today, we are going to discuss some ways to prioritize yourself after having children.
Alexis's Instagram - https://www.instagram.com/lex.mit.fit/
Keywords
fitness
flex cortex
health
wellness
nutrition
personal training
womens health
online coach
personal development
mindset