Ep. 58 - Debunking Fitness Topics...

Ep. 58 - Debunking Fitness Topics with Jenna Tilbury

Explicit
Flex Cortex by with Bryce MacArthur & Robb Chalifoux
S2 · E58
Feb 1, 2025
01:05:49

Episode notes

Hello everyone, today I have the pleasure of speaking with Jenna Tilbury. Jenna is a part of ZS Training Systems and has a Bachelor's of Science in Kinesiology. Jenna is a passionate Online Coach living out of Calgary, that specifically works with female athletes that are struggling with pre-existing knee injuries.

Today, we are going to debunk some fitness topics. Hope you enjoy!

Jenna's Instagram - https://www.instagram.com/jentfit_/

Keywords

fitness
self improvement
flex cortex
health
nutrition
personal training
online coach
personal development
exercise
mindset