

Ep. 56 - Don't be Defined by Your Past with Brin Solis
Explicit
Flex Cortex by with Bryce MacArthur & Robb Chalifoux
S2 · E56
Jan 11, 2025
01:02:44
Episode notes
Hello everyone, today I have the pleasure of speaking with Brin Solis. Brin has a Diploma in Personal Training, from Mount Royal University. She has now been a Personal Trainer for over 5 years, working alongside her husband in the Online Coaching space.
Today, we are going to discuss some ways to not be defined by your past and how to move forward to change your life.
Brin's Instagram - https://www.instagram.com/brinsolis/
Keywords
fitness
self improvement
health
nutrition
mental health
personal training
womens health
online coach
personal development
exercise
mindset