I drank and ate too much - now what do I do?

I drank and ate too much - now what do I do? I discuss your strategy on getting back on track to lose the holiday bulge!

C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

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#gym #wellness #fitness #selfimprovement #weightloss #inspiration