S01 E76 - I drank and ate too much - now what do I do?

eVOLV Strong with C.J. by Curt Chavez
I drank and ate too much - now what do I do? I discuss your strategy on getting back on track to lose the holiday bulge!C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate  ...  See more
Nov 25 2022