Your Plan to Not Gain Weight in December!

eVOLV Strong with C.J. by Curt Chavez

S01 E77

07:31

I discuss your strategy going into the holidays and even lose weight while enjoying yourself!

C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

#gym #wellness #fitness #selfimprovement #weightloss #inspiration