eVOLV Strong with C.J.

by Curt Chavez

Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.  

Podcast episodes

  • Season 1

  • S01 E79 - Why This Week is Critical for Your Fitness Success!

    S01 E79 - Why This Week is Critical for Your Fitness Success!

    This Week is Critical for Your Fitness Success Over the Holidays! I explain why in this podcast! C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide...

    04:44
  • S01 E78 - How to Reignite Your Spark for Fitness & Anything Else Worth While!

    S01 E78 - How to Reignite Your Spark for Fitness & Anything Else Worth While!

    In this podcast, I share my secret recipe for achieving over 10,000 hours of fitness classes and over 50,000 hours of fitness training in the last 15 years. How have I sustained even through COVID, breakups, bad business deals and...

    13:09
  • S01 E77 - Your Plan to Not Gain Weight in December!

    S01 E77 - Your Plan to Not Gain Weight in December!

    Your Plan to Not Gain Weight in December!I discuss your strategy going into the holidays and even lose weight while enjoying yourself! C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish...

    07:31
  • S01 E76 - I drank and ate too much - now what do I do?

    S01 E76 - I drank and ate too much - now what do I do?

    I drank and ate too much - now what do I do? I discuss your strategy on getting back on track to lose the holiday bulge!C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop ...

    11:11
  • S01 E75 - Never Fuc(*ng Give Up!

    S01 E75 - Never Fuc(*ng Give Up!

    After months of being told NO and almost giving up, I finally accomplished a dream! In this podcast I discuss the power of never giving up! C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you...

    07:34