eVOLV Strong with C.J.

Podcast episodes

• Season 1

• 

  End of one chapter and the beginning of the next!

  End of one chapter and the beginning of the next!

  S01 E151

  04:50

  With over 8 years at our last location, we experienced some amazing times. Now we close this location and open our next!

• 

  Want to achieve your fitness goals? Simple - Show up!

  Want to achieve your fitness goals? Simple - Show up!

  S01 E150

  03:56

  In this podcast I discuss my number one rule for all my clients - Show Up! Here is how to make it work in your life!

• 

  A Simple Kind Gesture Can Go a Long Way!

  A Simple Kind Gesture Can Go a Long Way!

  S01 E149

  07:15

  I discuss how surrounding yourself with supportive individuals can make or break your goals and aspirations, especially achieving your fitness goals!

• 

  This is how to manifest your fitness goals into reality!

  This is how to manifest your fitness goals into reality!

  S01 E148

  07:08

  I discuss the actual steps you should use when manifesting your goals and desires into reality!

• 

  Topic - "Having a sense of worthiness is wellness!"

  Topic - "Having a sense of worthiness is wellness!"

  S01 E147

  08:40

  Having a healthy connection with your internal voice can make all the difference. In this podcast I discuss how to improve your own self-worth!