Eat Gluten Free with Me is a health & wellness account I started on TikTok (@eatglutenfreewithme) to create a close-knit gluten-free community. I was diagnosed with Celiac Disease, Crohn's Disease, & IBS when I was 17 years old and I always struggled to find people that I could relate to and ask advice from when it came to living gluten-free. Instead of waiting to find my community, I built my own to help others in t ...
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I have not been glutened a year! It's funny because on the day this happened, I told my friends how I have been so grateful! Here's the story, how I handled the situation, and what I learned from it. I hope you learn something too. <3 If you enjoy my podcast, it would mean the world to me if you left a written review! Thank you so much! XoXo Lauren TikTok & YouTube @eatglutenfreewithme IG @eat.glutenfreewithme Podcast Eat Gluten Free With Me
Have you ever wondered what it would be like to have a gluten detection dog to help you along your Celiac journey? I know I sure have, and I know you have too, because I receive so many DMs asking me how to go about the training. Unfortunately, that is not my area of expertise, so I decided to bring on Kendra from @sukipwd as a guest! Kendra is the creator behind the account @sukipwd on IG and TikTok. She has been working with a trainer since May 2020 to train her dog Suki to be a gluten detection doggie! Today, we're chatting about the truths of what it is actually like to train your dog for gluten detection. I hope you enjoy! If you enjoy my podcast, it would mean the world to me if you left a written review! Thank you so much! XoXo Lauren TikTok & YouTube @eatglutenfreewithme IG @eat.glutenfreewithme Podcast Eat Gluten Free With Me
If the answer to this question was, yes, you're not alone. In this podcast episode, I am going to be covering all the possible reasons of why you may still be feeling sick after starting the gluten-free diet. We will also discuss tips and tricks to improve the gluten-free diet you are currently on to make sure it's 100% celiac friendly! If you enjoy my podcast, it would mean the world to me if you left a written review! Thank you so much! XoXo Lauren TikTok & YouTube: @eatglutenfreewithme IG: @eat.glutenfreewithme Podcast - Eat Gluten Free With Me
When I was first got diagnosed with celiac disease, I was only 18. The things that stressed me out at the time were pretty minimal. Now at the age of 24, life has begun. I run a solo business, I have bills to pay, I've been in toxic relationships, I am going through mid-20's transitional "finding myself" period. Overall, I have issues that I stress about on the daily. I slowly noticed that as stressors started to increase, so did the regularity of flare-up's. In today's episode, I am going to be sharing how stress has affected by autoimmune disease health and the things I do to help minimize my stress levels. If you enjoy my podcast, it would mean the world to me if you left a written review! Thank you so much! XoXo Lauren TikTok & YouTube: @eatglutenfreewithme IG: @eat.glutenfreewithme Podcast - Eat Gluten Free With Me
Having the motivation to take care of yourself when you have an autoimmune disease isn't easy when you feel like your body is fighting against you. You feel like you're doing everything in your power to make your. body feel amazing, but you're still so ill. It can be so defeating. This is why I am coming at you with words of motivation. I know how difficult it can be to find those words in your head with all the pain you're experiencing and to push yourself to keep going. Sit back, relax, and take in this episode. I hope you leave here feeling like you can tackle anything that comes your way! If you enjoy my podcast, it would mean the world to me if you left a written review! Thank you so much! XoXo Lauren TikTok & YouTube: @eatglutenfreewithme IG: @eat.glutenfreewithme Podcast - Eat Gluten Free With Me